Day 4 of my Journey to Quit Smoking 💚

Day 4: September 22nd, 2018 8:21 a.m. I woke up around 7:30 a.m., made some coffee, and I made 14 tobacco cigarettes for today. I slept like a baby last night, so I will definitely be eating two of my Good Day Sleep Supplement…

My journey to healthier lungs 🌿

“A while back I told myself that if I ever searched “herbs to help you quit smoking”, that I would know I was ready to start that journey.” In the summer of 1995 I got a job here in our tiny little town. My…

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