Day 1 of my Journey to Quit Smoking 💚

Day 1: September 19th, 2018 I woke up and made some coffee. I decided to count how many cigarette butts are in my ashtray from yesterday, before I empty it. There are freaking 31 butts in my ashtray!?! I’m so mad at myself right…

My journey to healthier lungs 🌿

“A while back I told myself that if I ever searched “herbs to help you quit smoking”, that I would know I was ready to start that journey.” In the summer of 1995 I got a job here in our tiny little town. My…

%d bloggers like this: