Day 21 of My Journey to Quit Smoking 💚

Day 21: October 9th, 2018

11:38 a.m. I tossed and turned in bed for what seemed like forever, so I finally decided to get up at 11:20 a.m.

I now have crud in my chest, along with the crud in my head, so I will continue to take my elderberry syrup, drink a lot of water, and get plenty of rest today. I will also take some doses of a tincture my sweet friend, Becky @ Herbs 4 Health, gave me that should help.

9:05 p.m. My daughters have been a huge help today. My older daughter gave me a dose of elderberry syrup every three hours and my younger daughter kept my glass of water full all day. I didn’t take anything else today, just water + rest + elderberry syrup. Maybe tomorrow I will feel well enough to actually make some herbal teas.

Anyway, I’m going to get back in bed. I will talk to y’all tomorrow. Goodnight & God bless. ❤️

P.S. I smoked 10 cigarettes today. I don’t know how, haha, but I did. I really don’t remember getting out of bed that much.

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